Your soul speaks through your emotions

In this pragmatic world we live in, the wisdom of our emotions is usually discounted, and we are instructed to avoid our emotions whenever we are making important decisions.

Repressing our emotions then causes us to develop an inauthentic persona as well as a distorted value system. Being determined to control our emotions and our bodies also diminishes the connection to our heart and isolates us in our heads.

– Bud Harris